Need 2 Know is a cancer prevention resource designed for young people between the ages of 14-16. It focuses on positive lifestyle choices, which help prevent cancer. Young people with health/education professionals, under the leadership of the Ulster Cancer Foundation have designed the resource.
Most people are aware that what we eat affects our health. We also know that regular physical activity contributes to good health. But it can be difficult to change bad habits once they’ve been established.
Click on the link to the Need 2 Know website for further information on the recommended diet and physical activity needed to keep you healthy.
If you would like a copy of the Need 2 Know resource, please contact Clare Smith at UCF, Tel. 028 9066 3281 or email
