Every year thousands of smokers successfully give up cigarettes for good.
Although some smokers can kick the habit on their own, you will greatly increase your chances of success by getting help and support. Think about joining one of UCF’s stop smoking advice clinics and speak to your local pharmacist or GP about nicotine replacement products or other treatments available.
If you are a smoker and thinking of quitting, the following guide may be just what you need to help you succeed.
